Vikruti - Imbalance

With the influences of our modern environment, society and culture, often our balance state gets disturbed. When we don't know what is best for our system, we often expose ourselves to harmful input, such as improper food, and stressful activities. Therefore, we experienced discomfort in our body mind, such as, fatigue, lack of vitality, insomnia, pain in the body,ect. In Ayurveda, this is called Vikruti, the Imbalance state. 

Vikruti arises when one or more doshas are aggravated and the doshas aren't properly functioning in our body. It leads to the formation of Ama (toxin), which can damage our bodily tissues and impair elimination of Mala (bodily waste).